TUNING IN with Lauren
Reiki is a Japanese energy healing technique for stress reduction and relaxation while also promoting healing.
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The term "rei" is a Japanese term for universal, while the "ki" means life force energy that flows through all things. This hands on healing technique addresses the overall balance of the mind, body and spirit.
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All matter, including our bodies, thoughts and emotions are composed of energy. Energy Medicine, such as Reiki, have been used to improve overall health and well being for thousands of years. Are you looking for other methods to restore more of a balance in your life? I invite you to explore my site to learn more.
MISSION
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I want my clients to understand they can help facilitate their own healing. I want them to understand how powerful their minds and bodies really are. While Holistic Healing services will never replace modern medicine, I believe they are extremely beneficial. I feel it can assist in speeding up the healing process as well as acting more as a preventative practice. I invite you to check out the following link for more information.
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Benefits of Reiki
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DEEPLY RELAXING AND CALMING
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EASES ANXIETY, DEPRESSION, STRESS, INSOMNIA
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STRENGTHENS AND SUPPORTS IMMUNITY
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COMPLEMENTARY TO ALLOPATHIC MEDICINE
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FASTER RECOVERY FROM INJURY/OPERATION
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AWAKENS AND SHARPENS INTUITION
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BRINGS COMFORT DURING BEREAVEMENT
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REDUCES BLOOD PRESSURE
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PROMOTES POSITIVE OUTLOOK
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RELEASES TOXINS FROM THE BODY
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HELPS YOU COPE WITH STRESSFUL SITUATIONS
My Story
Thank you for taking the time to learn more about my history. Some of my earliest childhood memories involve the basics of energy and vibration. My first grade science project was on tuning forks. Astrology and numerology were topics I seemed to be drawn to throughout my life. I considered my love for all things involving energy as a hobby. I never imagined I'd be working as a Reiki practitioner.
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I went into corporate life after college and life was good. I have a wonderful husband and two kids. But let's be honest, any family with two full time working parents can get hectic. In the Spring of 2020, I found myself like many others, stressed out and looking for healthy ways to ease my anxiety.
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I had found Yoga and Meditation were beneficial; however, I was looking for more. I have been told before by energy workers that I should consider working in the industry but never thought it was a possibility. A friend told me about a free class that was being offered on the basics of energy. After completing the free class, I was looking to jump into a Reki I training in November of 2020. By this time, I had quit my corporate job and was looking to really find my passion project. I wanted to find a part time career that I truly enjoyed. I completed Reiki II in March of 2021 which allows me to work as a certified Reiki practitioner. I spent time at the Park Hills Health Market and am now excited to be working for Sanctuary of Integration Wellness in my hometown of Union Kentucky! Not only do I love the owner and rest of staff at Sanctuary, but I am really excited about the different healing modalities that they offer.
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I've shared Reiki with hundreds of clients since March of 2021. I'm so grateful for my clients I've been working with. Reiki has made such a difference in my life. If I can help just one other person, then this is all worth it!
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I want to give a special shot out to my mentor and teacher, Alice McHargue. Alice has taught me everything pertaining to Reiki, meditation, and so much more. I'm forever grateful we crossed paths. If anyone is looking to learn more about Reiki and possibly taking a class with her, you can find her information below.
Nurturing Intention Reiki (alicemchargue.com)
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Meditation
I find that meditation is key when trying to maintain a healthy balance in my daily life. It seems that many people are intimidated by meditation. Throw out your expectations of what it should look or feel like. Focus on finding a quiet place where you can relax and focus on taking some deep breaths. You can find guided meditations online for free on YouTube.
There have been countless studies showing the benefits of meditation. I suggest clicking the link below for more information.
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Meditation: Take a stress-reduction break wherever you are - Mayo Clinic
Testimonials
Kate Johnson
I have had many sessions with Lauren in the past year, and she is simply phenomenal! She has such a powerful energy presence that both soothing and recharging. I was new to reiki and not sure what to expect, and really appreciate the time she took to explain what would happen and put me at ease. This is hands down the best self care I've ever given myself.
Maggie Vercheak
I am always blown away by my sessions with Lauren!! They are so powerful yet so calming and relaxing. I always leave feeling refreshed and grounded. Whenever I feel like my energy is off, she's the first person I turn to. She is a natural healer and I just love my sessions with her. I never realized how important reiki was to my health until I started going to her. My job can cause me to hold on to a lot of stressors and when I step into her space I can feel it all melting away before she even lays hands on me. HIGHLY recommend to anyone!
Diane Glueck
Lauren is a passionate Reiki practitioner who also blends her gift of intuition into the session. She knows and understand the energy field and centers and how they relate not only to the physical body, but also the mental, emotional and spiritual levels. I was delighted to experience deep relaxation, while feeling different and amazing "sensations." At the end, we always share what we each felt or noticed and make connections on what I need to know or learn. Each session is different and unique, and you leave knowing something wonderful has happened. I would recommend Lauren for her talented healing abilities and compassionate heart.
Albert Einstein
"Everything is energy and that is all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics."